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25 Minute

at Home

Workouts

Launch-a-palooza

Oct 1-31st

Fitness for real life

special

Halloween 

Workout

Normal is

SO

overrated.

Let's be weird!

Take your pick, click, and workout!!!

10 Minute

Workout

Picnic Table 

Workout

Full Body

workout

10 Minute

Park Workout

BODY

Weight

Workout

Parking Garage 

Workout

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Sasha's Favorite

1) 2 Point Plank Hold

2) Bicycle Crunches

3) Lunge Back Jumps

4) Tip Toe Chair Squats

5) 3 Point Wide Pushups

>Full Body<

Body Weight Only

giveaway photo.jpg

October

GIVEAWAY

7th - 21st

How to enter:

1) Like/Follow 

SheTough on Facebook/Instagram

2) Like this photo

3) Tag 3 friends

Insulated Lunch Bag

Glass Water Bottle with Straw

10 Pack of Reebok No Show Socks

2019/2020 Planner

Purple and Black Elastic Headbands

Purple Scrunchie

Purple Hairties

Amber's Favorite Sugar Free Gum

Sasha's Favorite Snack Almonds

 

Grand Prize Includes

 
 
amber's Favorite

1) 2 Point Plank Hold

2) Bicycle Crunches

3) Lunge Back Jumps

4) Tip Toe Chair Squats

5) 3 Point Wide Pushups

>Full Body<

Dumbbells & Body Weight

 

10 Minute Workout

Body Weight

and

Dumbbells

10 Min Park

workout

Body Weight

Dumbbells

Cardio

 
 

Picnic Table Workout