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25 Minute
at Home
Workouts
Launch-a-palooza
Oct 1-31st
Fitness for real life
special
Halloween
Workout
Normal is
SO
overrated.
Let's be weird!
Take your pick, click, and workout!!!
10 Minute
Workout
Picnic Table
Workout
Full Body
workout
10 Minute
Park Workout
Parking Garage
Workout
Sasha's Favorite
​
1) 2 Point Plank Hold
2) Bicycle Crunches
3) Lunge Back Jumps
4) Tip Toe Chair Squats
5) 3 Point Wide Pushups
>Full Body<
Body Weight Only
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October
GIVEAWAY
7th - 21st
​
How to enter:
​
1) Like/Follow
SheTough on Facebook/Instagram
​
2) Like this photo
​
3) Tag 3 friends
​
​
Insulated Lunch Bag
Glass Water Bottle with Straw
10 Pack of Reebok No Show Socks
2019/2020 Planner
Purple and Black Elastic Headbands
Purple Scrunchie
Purple Hairties
Amber's Favorite Sugar Free Gum
Sasha's Favorite Snack Almonds
​
Grand Prize Includes
Body Weight Workout
Giveaway
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amber's Favorite
​
1) 2 Point Plank Hold
2) Bicycle Crunches
3) Lunge Back Jumps
4) Tip Toe Chair Squats
5) 3 Point Wide Pushups
>Full Body<
Dumbbells & Body Weight
Full Body
10 Minute Workout
Body Weight
and
Dumbbells
10 Min Park
workout
Body Weight
Dumbbells
Cardio
​
​
10 Minute Workout
Park Workout
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Picnic Table Workout
Picnic Table Workout
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Parking Garage Workout
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