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25 Minute

at Home

Workouts

Launch-a-palooza

Oct 1-31st

Fitness for real life

special

Halloween 

Workout

Normal is

SO

overrated.

Let's be weird!

Take your pick, click, and workout!!!

10 Minute

Workout

Picnic Table 

Workout

Full Body

workout

10 Minute

Park Workout

BODY

Weight

Workout

Parking Garage 

Workout

  • Facebook
  • Instagram
Sasha's Favorite
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1) 2 Point Plank Hold

2) Bicycle Crunches

3) Lunge Back Jumps

4) Tip Toe Chair Squats

5) 3 Point Wide Pushups

>Full Body<

Body Weight Only

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October

GIVEAWAY

7th - 21st

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How to enter:

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1) Like/Follow 

SheTough on Facebook/Instagram

​

2) Like this photo

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3) Tag 3 friends

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Insulated Lunch Bag

Glass Water Bottle with Straw

10 Pack of Reebok No Show Socks

2019/2020 Planner

Purple and Black Elastic Headbands

Purple Scrunchie

Purple Hairties

Amber's Favorite Sugar Free Gum

Sasha's Favorite Snack Almonds

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Grand Prize Includes

Body Weight Workout
Giveaway
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amber's Favorite
​

1) 2 Point Plank Hold

2) Bicycle Crunches

3) Lunge Back Jumps

4) Tip Toe Chair Squats

5) 3 Point Wide Pushups

>Full Body<

Dumbbells & Body Weight

Full Body

10 Minute Workout

Body Weight

and

Dumbbells

10 Min Park

workout

Body Weight

Dumbbells

Cardio

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10 Minute Workout
Park Workout
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Picnic Table Workout

Picnic Table Workout
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Parking Garage Workout
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